Wanna See What Happens To Your Body When You Drink Milk Everyday?

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Wanna See What Happens To Your Body When You Drink Milk Everyday?

It can cause digestive problems:

Gas, bloating, diarrhoea, constipation – these are the symptoms you might experience from drinking milk if you are lactose intolerant, or you gut bacteria does not agree with lacto bacteria present in milk.

It causes acne:

Not all elements present in milk are good for you. For example, D-galactose which is a by-product of lactose can cause skin inflammations. Recent studies revealed that teens who were drinking a higher amount of milk showed the symptoms of acne.

 


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